Atlantic Soccer Factory offers the chance for individuals and teams to train in a high performance center under the guidance of elite and distinguished coaches. This program allows players to learn not only through the physical playing of the sport but also lectures held by guest speakers on soccer specific topics.
The Winter Talent Factory is held in association with Bucks Mont Indoor Sports Center, Tall Pines Center, Washington TWP and Egg Harbor TWP.
The Training sessions will include:
Technical Training – Ball skills, foot work, first touch, comfort on the ball, first touch, passing, shooting.
Tactical Training – Team movement, passages of play, switching play, counter attacking, organized defending, movement with and without the ball.
Position specific Training – Structuring a player to understand their position and others, the importance of each team member.
Communication.
Team Work.
Lectures will include:
Nutrition – The needs of the athlete, during competitions/matches, throughout the season, before/during/ after practice.
Physiology – How your body works, develops and adapts to the environment around it.
Psychology – Getting in the “zone”, focusing on the goal, sportsmanship
Game day prep
Formation and Position specific roles
Speed and agility will include:
Turning Velocity – Agility, body position and mechanics.
Acceleration – From standing and moving starts
Deceleration – How to slow down at varying speeds and control your movements.
Foot Contact – Where and how to place to foot to maximize push off force and improve movement efficiency.
It will be an 8 week program for 9-17 year olds
